Enjoying a spa soak is definitely one of the finer things in life. It doesn’t just feel great, it can also be good for your health and well-being.
When you think about using your backyard spa or hot tub, you’re probably imagining a super relaxing time where you can just unwind, let go of stress, and enjoy the moment. And you know what? That’s exactly how most people feel after a good soak in the hot tub.
But here’s the thing – it’s important to make sure you’re staying safe while you’re enjoying your hot tub. This article is here to give you the top seven ways to stay safe while you’re enjoying your hot tub – let’s step straight in to learn more:
1. Speak with a Doctor First
Above all, prior to a hot tub session, it’s essential to verify its suitability for your use. Generally, your doctor will likely deem it unproblematic and give you the green light to enjoy a soak. However, in specific instances, certain underlying health conditions might get triggered or exacerbated by hot tub usage.
It’s a smart move to err on the side of caution, hence it’s advisable to have a conversation with a reliable healthcare practitioner before taking a dip in your spa – just to ensure everything’s on the safe side.
2. Set the Correct Temperature and Time
Getting the right temperature for your hot tub is key to making the most of your time in it. If you’re new to having a hot tub, it’s a good idea to try out different water temperatures when everyone else who will be using it is also around. Once you all agree on a temperature that feels good, it’s best to stick with it. Changing the temperature too often can make your hot tub cost more to run and cause unnecessary wear and tear. According to experts, keeping the water between 100°F and 102°F is the best range for a hot tub.
As nice as immersing yourself in a hot tub may be, spending excessive time and subjecting yourself to high temperatures can lead to overheating or potential health concerns. Generally, experts advise that you limit your hot tub sessions to no more than 15 to 20 minutes each time.
Many people think kids shouldn’t use hot tubs, but this isn’t always true if you take proper care. First, consider lowering the temperature because hot water might feel too hot for kids – keeping it below 95°F is a good idea. Also, make sure kids don’t stay in the hot tub for too long; around 5-10 minutes is enough.
However, some kids should never use hot tubs due to medical reasons. Always consult a doctor before letting your kids use a hot tub, and never allow toddlers to get in. Also, it’s important to watch over kids in the hot tub in case any issues come up.
3. Get it Professionally Installed in the Right Location
When it’s time to set up your hot tub, it’s best to rely on a professional for the job and avoid attempting to install the spa on your own. Always ensure that the chosen installation area is safe and clear of debris, clutter, or any potential trip hazards. Also, double-check that your hot tub isn’t placed under branches or objects that could fall and hit you.
Proper lighting around your hot tub is also a must. Insufficient lighting can lead to higher chances of tripping, slipping, falling, or getting hurt. If the area is lacking sufficient lighting, getting a professional to install light around the hot tub is a good idea.
By the way, having good lighting not only boosts the vibe while you soak in the hot tub but also enhances safety and aesthetics. So, apart from making your hot tub area safer, you’ll also be giving it a more stylish and pleasing look.
4. Non-Slip Hot Tub Steps and Handrails
Many of the injuries that occur with hot tubs actually happen when people are getting in or out of the spa – to minimize this risk, consider buying non-slip spa steps and good sturdy handrailing.
Non-slip spa steps serve an essential purpose in enhancing your overall spa experience. These steps provide convenient access, making it easier to enter and exit the spa comfortably.
Beyond convenience, they also play a role in safety, reducing the risk of slipping or straining when maneuvering around the spa. With water and wet surfaces in the equation, accidents can happen, but non-slip spa steps offer a practical solution to mitigate this danger.
Just like non-slip steps are really important to prevent accidents when you get in or out of your hot tub, handrails also hold significant importance for the same purpose. Some new hot tubs have handrails built in, but if yours doesn’t, you should seriously consider adding them. This makes sure everyone using the hot tub can do it safely and have something to hold onto when they’re getting in or out.
By adding these accessories to your hot tub setup, you’re prioritizing safety and making every spa experience worry-free. Whether it’s for you, your family, or guests, having sturdy and well-designed spa steps and handrails can transform your spa area into a more accessible and enjoyable space, ensuring everyone can indulge in relaxation without any hassle or concern.
5. Schedule Regular Hot Tub Maintenance
If your hot tub needs maintenance, it’s not safe to use. It’s better to be cautious and avoid getting in. Even though problems with hot tubs are uncommon, they can occur. So, if you see that your hot tub isn’t working right, make sure to turn it off and don’t use it until a licensed hot tub service professional can come, check what’s wrong, and fix it.
6. Check Water Chemistry for the Correct Balance
Ensuring that the water in your hot tub is safe for soaking is crucial, and this involves regularly checking the water chemistry. If the chemical levels get too high, using the tub might become unsafe. On the other hand, if there aren’t enough chemicals, the water could be unclean and potentially cause illness.
If you’re uncertain, it’s wise to rely on a professional hot tub service expert to test the water for you. They can also guide you on how to maintain the right chemical levels in your hot tub, keeping the water chemistry consistently safe and balanced. These service technicians are the real pros when it comes to all things related to hot tub safety!
7. Consider the Effects of Alcohol and Medication
As tempting as it may be, it’s generally a good idea to steer clear of alcohol while using a hot tub. Hot tubs can make you feel hotter and dehydrated. While a short 10-minute soak won’t dehydrate you severely, extended sessions can have a stronger impact. Alcohol also dehydrates you and raises body temperature.
Staying hydrated when using a hot tub is crucial, so counterbalance sweating by having water handy (in bottles or plastic cups, as glass isn’t safe around hot tubs).
Take care with prescription drugs. If you’re taking medication that might cause drowsiness, it’s best to avoid the hot tub, as warm water immersion can intensify the effects. When unsure about whether a medication is safe with spa use, consult your doctor.
Conclusion
Relaxing in a hot tub is an amazing way to unwind, ease muscle aches, and shake off the day’s stress. But you know what? Even though hot tubs are generally very safe, accidents can still happen.
The good news is, you can seriously cut down the chances of any mishaps – for you and anyone else using the hot tub – by following the tips we’ve given you. With a bit of thought, some planning, and regular upkeep, your hot tub should be all set to give you and your family years of enjoyment without any worries.
